Jacqui (Little Sister) Johnston: Grief Recovery & How a Major Loss Saved Her Life

F*ck Small Talk

Mariah and her younger sister Jac have a deep conversation surrounding the topic of grief and healing from *all kinds* of grief. In this episode, Jac shares the devastating loss of her former fiance Josh, the jolting experience that directly helped her stop using drugs and seek help, and some of her favorite book recommendations in the realm of grief recovery. Join the sisters in this casual episode as they share parts of their grief healing journeys with gratitude and giggles.

Topics:

Grief is not just death or divorce- it is SO MUCH MORE!

What to say and what NOT to say to a person who is experiencing grief.

What does Jac say helps her the most when the grief gets too heavy?

Book Recommendations:

Please Be Patient, I'm Grieving by Gary Roe

Healing A Friend's Grieving Heart Alan D. Wolfelt

The Grief Recovery Handbook by John W. James & Russell Friedman

The Magic by Rhonda Byrne

Moving on Doesn't Mean Letting Go by Gina Moffa

Follow Mariah:

Instagram: @mariahjeau

Tiktok: mariahrecovers