$0 ways to get your sparkle back ✨ 💫 Self Development and mindset for free 🧠

Finding Her Sparkle with Ami Rankin

We’re in the middle of a cost of living crisis, but that doesn’t mean your mental health has to be forgotten about as well. This episode runs you through free ways that you can still be focusing on your mindset, mental health and wellbeing in a way that feels easy and achievable, even if life is busy!