FM Episode 86: Protecting Your Peace with Kendra from I Trip Over Flat Surfaces Podcast

Finding Myself Podcast

How many times have you fretted to only find out it was for not?

As we have learned in previous episodes, our brain is wired to see the negative for survival purposes.

But that doesn’t have to be the only story in our head. Through being intentional with our thoughts, we can protect our peace and enjoy the experiences that we have.

Kendra from the I Trip Over Flat Surfaces Podcast and Cozy Barn Cafe shares personal experiences, practical strategies, and simple reminders to help us lead a more peaceful life.

Kendra is a multi passionate that is following her life’s purpose of encouraging wounded hearts to heal for more joy and peace. Kendra’s goal is to create positive space in hearts for people to love themselves and others more and for equine welfare.

You can find Kendra at...

www.itripoverflatsurfaces.com

www.thecozybarncafe.com

IG@cozybarncafe

IG@itofspodcadt

To contact Meredith

Website: www.MeredithSiget.com Facebook: Finding Myself Podcast

LinkedIn: "meredith siget"

IG: Finding Myself Podcast

https://linktr.ee/Meredith_Siget

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