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Episode 19: The Truth About Food Sensitivities: Debunking the Myths of IgG Testing
Manage episode 442974282 series 3593068
תוכן מסופק על ידי Loni and Christine. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Loni and Christine או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, we dive into the world of food sensitivities and explore the growing popularity of IgG testing as a diagnostic tool. Many people turn to these tests hoping to uncover the root cause of digestive discomfort, headaches, fatigue, and other symptoms - but is there solid science backing this trend? Join us as we break down the difference between food allergies, intolerances, and sensitivities and discuss why IgG testing might not be the answer. We'll explore what the research says (and doesn't say) about the accuracy of these tests and the potential harms of relying on them for dietary decisions. Whether you're considering taking an IgG test or just curious about food sensitivities, this episode will help you navigate through the noise and make informed choices about your health.
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