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Episode 35 - Train At This Time Of Day!
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תוכן מסופק על ידי Fit And Furious, Josh Koth, and Duane Fierstine. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Fit And Furious, Josh Koth, and Duane Fierstine או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Ken Berry Tweet: https://twitter.com/KenDBerryMD/status/1433784543182524417
Vegans @ MN State Fair: https://www.inforum.com/lifestyle/food/7182320-Minnesota-State-Fair-creates-a-mix-of-emotions-among-the-vegan-community?fbclid=IwAR3OA88aeeGHEtv9df4aq6LuTdLt3sPSowMioJgjbZUCClTvwqVmyhasOgI
Rowing Article: https://www.mensjournal.com/health-fitness/ultimate-guide-rowing-machine/
Rowing Chart: https://www.concept2.com/files/pdf/us/training/Training\_PaceChart.pdf
Shawn Baker Rower Time: https://www.google.com/search?q=shawn+baker+rower+500+meter+time&oq=shawn+baker+rower+500+meter+time&aqs=chrome..69i57j33i160.13428j0j7&sourceid=chrome&ie=UTF-8
Best Time To Train Article 1: https://www.t-nation.com/training/the-best-time-of-day-to-train/
Best Time To Train Article 2: https://mennohenselmans.com/best-time-to-work-out/
Send us questions or topic ideas! Info@FitAndFurious.com
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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