121: Confidence matters in your friendships, with Tamara Plug

Friendshipable

תוכן מסופק על ידי Terri + Manya. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Terri + Manya או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

15d ago 27:56

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From Project BFF HQ, Terri and Manya riff on how confidence can be the antidote to feelings of isolation in disconnect in our relationships, with fun and confidence coach Tamara Pflug.
We are wired for survival. Our brains are on the lookout for danger, that is how it keeps us alive. Being part of a tribe is safety, and there is value for us in feeling seen and heard. We can train our brains to feel confident and that strengthens our friendships.
Tamara Pflug is your Swiss fun & confidence coach. She helps people who are feeling stuck in life and have tried everything on their own, without anything shifting. You don't have to feel powerless, helpless, and hopeless anymore. Tamara can help.
Listen to her podcast: Get Confident, Get Happy.
You can learn more about Tamara on her website, Facebook, LinkedIn, or Instagram.
Or book a FREE & FUN consultation: https://calendly.com/tamaraconfidencecoach/golden-ticke

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128 פרקים

#Fitness #Society #Relationship #Terri + Manya #Friends #Female Friends #Friendship #Women's Friendships #Loneliness