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Episode 75: Imposter Syndrome as an EMDR Therapist
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תוכן מסופק על ידי Carolyn Solo | Business Coach for EMDR Therapists. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Carolyn Solo | Business Coach for EMDR Therapists או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome back for another episode of the Future Template Parent Podcast! In today's episode, we revisit episode 30 discussing common experiences of every business owner and therapist - imposter syndrome. sharing my personal experience with imposter syndrome and feeling unworthy as a therapist despite years of training and experience.
Topics covered:
- Imposter syndrome in therapy work.
- Negative Impact of imposter syndrome on therapy work
- Overcoming imposter syndrome through intensive therapy sessions
- Managing imposter syndrome through self-compassion and reframing
- Using CBT techniques to reframe negative thoughts and manage anxiety related to new approaches
- Running intensive therapy sessions and overcoming imposter syndrome.
Connect with Carolyn:
- Website: www.futuretemplateparent.com
- Instagram: @futuretemplateparent
Sign up for the waitlist for The 12 week EMDR Intensive.
http://www.futuretemplateparent.com/waitlist/
Quote:
“So some of the things I say to myself when that part of me gets activated is you can learn new things. You have learned new things many, many times. You have felt this way before and made it through. You are experienced.” - Carolyn
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