141: World class basics

Get Fit To Row….. Join The Crew

I think to be the best you, you need to work out how to be world-class at something basic.

Or in other words, how do you work towards world-class basics?

For as much as it sounds simple, it's not, there is a lot that will get in the way, a lot that will limit your effort.

But everyone can be world-class at something, you just have to start working towards it consistently.

Here's today's podcast:

https://www.getfittorow.com/get-fit-to-row-podcast/141-world-class-basics

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