Analyzing the 2024 Age Group Semis with J.R. Howell and John Young

Get With The Programming

Player FM - Internet Radio Done Right

13 subscribers

הוסף לפני five שנים

תוכן מסופק על ידי Chase Ingraham. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Chase Ingraham או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Grown-Up Stuff: How to Adult

1
Favorite Grown-Up Moments from Season 3 40:54

לפני 13 weeks40:54

הפעל מאוחר יותר

רשימות

לייק

אהבתי

40:54

Taxes, Voting, Recycling—oh my! After navigating this jungle of grown-up responsibilities together, we're taking a quick summer breather to recharge our adulting batteries. But before we temporarily hang up our responsible pants, join us for this special episode packed with our favorite kernels of wisdom from the season so far AND get an exclusive preview of the fresh adulting adventures awaiting you when Grown-Up Stuff returns in late summer! Think of this episode as your adulting victory lap—complete with confetti and zero paperwork required! See omnystudio.com/listener for privacy information.…

לפני שנה 1:11:10

MP3•בית הפרקים

Is 4 events enough to send the top age grouper athletes to the 2024 CrossFit Games? Are the semifinal events just a retread of the Quarterfinals events?

Chase and Bill sit down with John Young and JR Howell to take a deep dive into the 2024 Age Group programming beyond just what the events are on paper.

415 פרקים

#Fitness #Chase Ingraham #Crossfitgames #Crossfitprogramming #Functionalfitness #Individualizedprogramming #Onlinequalifiers #Programming #Sanctionedevents #Thecrossfitgames #Thecrossfitopen #Theopen #Games #CrossFit #Sanctioned #TheGamer

Analyzing the 2024 Age Group Semis with J.R. Howell and John Young

Get With The Programming

13 subscribers

published לפני שנה

שתפו

MP3•בית הפרקים

Is 4 events enough to send the top age grouper athletes to the 2024 CrossFit Games? Are the semifinal events just a retread of the Quarterfinals events?

Chase and Bill sit down with John Young and JR Howell to take a deep dive into the 2024 Age Group programming beyond just what the events are on paper.

415 פרקים

כל הפרקים

1
Analyzing the 2025 CrossFit Games w/ J.R. Howell and John Young 1:52:01

לפני יומיים1:52:01

1:52:01

We take the ultimate deep dive into the events, strategy, and structure of the 2025 CrossFit Games. Each event we unpack the event programming from every angle — from stimulus and time domains to movement patterns, athlete responses, and the big picture behind Dave Castro's master design. Whether you're a coach, competitor, or fan of elite fitness, this podcast gives you insider-level analysis, unfiltered reactions, and expert insight on how this year's events are shaping the future of the sport. Tune in to explore what’s behind the leaderboard and what it really takes to earn the title Fittest on Earth.…

1
Naming the 2025 Games Events w/ J.R. Howell and Pedro 43:05

לפני 12 ימים43:05

43:05

Please, please don't tell us we will only that IE "everything" for the 2025 CrossFit Games events! That said... we got you covered as we put our own names on the CrossFit Games Events with special guest J.R. Howell and Pedro.

1
Top 4 "Heat 1 Prop Bets" for the 2025 CrossFit Games 1:10:33

לפני 13 ימים1:10:33

1:10:33

Ladies and Gentlemen place your bets! On this edition of "Mount Rush Moments" the guys are joined by Tyler Watkins, John Young and Pedro White as they give their "Top 4 Prop Bets" of the 2025 CrossFit Games for the Heat 1 App.

1
CrossFit Jeopardy | 2025 CrossFit Semifinals Edition 44:41

לפני 16 ימים44:41

44:41

🔥 CROSSFIT JEOPARDY IS BACK! 🔥 The stakes are high. The Games are looming. And the fittest trivia battle on the internet has returned! In this special 2025 CrossFit Games Semifinals Edition, three legendary athletes step out of the competition floor and onto the buzzer: 🏋️ Bill Grundler – CrossFit Games legend and voice of the sport. 🏋️ Angelo DiCicco – Former teen champ turned elite athlete. 🏋️ John Young – GRID athlete and relentless force of knowledge. Hosted by Chase Ingraham, CrossFit Jeopardy puts their minds to the test. 💡 You don’t need a judge’s approval to play along — just bring your CrossFit IQ and hit that like button if you’re shouting answers at your screen! 🎯 Subscribe now and don’t miss a single rep of the trivia throwdown. #CrossFitGames #CrossFitJeopardy #BillGrundler #AngeloDiCicco #JohnYoung #Semifinals2025 #CrossFitJeopardy #CrossFitTrivia…

1
Ranking the 2025 CrossFit Games Qualifying Events 53:36

לפני 25 ימים53:36

53:36

This season was stacked, and the stakes were higher than ever. From global upsets to programming surprises—every qualifier told a story. We're ranking every 2025 CrossFit Games qualifying event—from best to worst. Who has the best overall test with elite-level programming? Which events had the most jaw-dropping athlete showdowns? And who... kinda missed the mark? We’re diving deep into athlete lineups, event design, test balance, and that ever-important entertainment factor. Whether you're Team Torian, Ride-or-Die for Europe, or still heated over the NorCal Classic, we’ve got the numbers from Apollo Performance Analytics to back it up!…

1
The CrossFit Journal | A Beginner's Routine 56:53

לפני 28 ימים56:53

56:53

"We are routinely challenged to provide workouts for individuals with little workout experience and very limited resources." - Greg Glassman

1
Programming the 2025 CrossFit Games w/ J.R. Howell, Taylor Self and Bryson DelMonte 1:08:56

לפני 4 weeks1:08:56

1:08:56

This year, the CrossFit Games programming is arguably going to be the most important programming in it's 19 year history. For the first time ever, five of the best programming minds in the sport are joining forces to program the ultimate test of fitness. J.R. Howell, Taylor Self and Bryson DelMonte join the show as we unveil our programming for the 2025 CrossFit Games.…

1
Ranking the CrossFit Games Rookies w/ John Young and Tyler Watkins 59:00

לפני 5 weeks59:00

59:00

Ranking the Rookies RETURNS with John Young as we take a look at this years 2025 CrossFit Games rookie class and see how their rank on our tier system on their way to Albany, New York.

1
The CrossFit Journal | 3 Important Ab Exercises 1:15:09

לפני 5 weeks1:15:09

1:15:09

"The L-Sit - This exercise is remarkable from several perspectives. It is isometric, functional, and highly effective. Relatively unknown outside of the gymnastics community this exercise may be the most effective abdominal exercise we know of!" - Greg Glassman

1
The CrossFit Journal | Two Training Aids 46:37

לפני 5 weeks46:37

46:37

"It’s has long been said that necessity is the mother of invention and this month we give support to that adage with two exceedingly simple inventions. Both devices address problems that have long plagued our training efforts." - Greg Glassman

1
Top 4 things we DO and DON'T want to see at The 2025 CrossFit Games 1:27:26

לפני 6 weeks1:27:26

1:27:26

It's that time of year again where the CrossFit Games are around the corner and we sit down to speculate about what we will love to and not love to see at the CrossFit Games this year.

1
RE-Analyzing the Mayhem Classic | Does it still hold up? 46:51

לפני 6 weeks46:51

46:51

Chase and Bill sit down and RE-analyze the programming of the Mayhem Classic using their new scoring system they developed for the Games season.

1
Are the CrossFit Games a Sport? w/ Matt Souza 1:27:34

לפני 6 weeks1:27:34

1:27:34

Is the CrossFit Games a sport… or something bigger? In this episode we break down why the CrossFit Games defy traditional definitions of sport and stand alone as the world’s most comprehensive test of elite fitness. Unlike football, basketball, or even Olympic events, the Games don’t measure who’s best at a single skill—they measure who’s "The Fittest on Earth". From unknown event programming to the raw versatility demanded of athletes, we’ll dive into why the Games aren’t just a competition—they’re a crucible. A proving ground. A battlefield where athletic specialization takes a backseat to adaptability, grit, and pure, functional capacity. This isn’t about scoring points—it’s about navigating the unknown and unknowable. Is it time to stop calling it a sport and start calling it what it really is? Tune in and decide for yourself.…

1
Analyzing the Last Chance Qualifier | Did we go long enough? 1:26:20

לפני 7 weeks1:26:20

1:26:20

The Last Chance Qualifier is BACK and... better than ever? 5 Coaches were given the opportunity to program the events as the team from CrossFit Mayhem curated and tweaked them for the final version. Was this the right path? Did we get a good test? How balanced does it really need to be after semifinals? Angelo DiCicco jumps on the show as a surpsie guest as we analyze everything about the Last Chance Qualifier.…

1
Analyzing the Far East Throwdown | Is Testing running a MUST? 1:01:17

לפני 7 weeks1:01:17

1:01:17

Of all the running that we KNOW will be at the 2025 CrossFit Game and have always been at the CrossFit Games how do you NOT testing running at your Semifinal?

Get With The Programming

1
Analyzing the NorCal Classic | What went wrong and why? 1:39:39

לפני 7 weeks1:39:39

1:39:39

The Northern California Classic has been steadily growing over the last several years and has now gotten their first opportunity to send athletes to the CrossFit Games.... and perhaps their last.

Get With The Programming

1
Analyzing the Torian Pro | Best qualifying event of the season? 55:46

לפני 8 weeks55:46

55:46

The Torian Pro never disappoints but in the meek landscape that was this years Semifinals was this the best one of the bunch? Did the programming rival that of J.R. Howell and the Syndicate Crown?

Get With The Programming

1
Analyzing the Rebel Renegade Games | Is 9 events too many? 1:01:42

לפני 8 weeks1:01:42

1:01:42

The Rebel Renegade Games had the longest Semifinal competition and most events of all of the in person qualifiers. Do more events allow for a better test or does that open you up for more chances to screw it up?

Get With The Programming

1
Analyzing the Programming | 2025 Syndicate Crown w/ J.R. Howell 1:35:59

לפני 9 weeks1:35:59

1:35:59

Are we going to have our very first "Perfect 10.0"!? The man behind the Syndicate Crown programming, J.R. Howell, joins the show to make sure that doesn't happen. You read that correctly....

Get With The Programming

1
Previewing the Syndicate Crown programming w/ J.R. Howell and John Young 1:33:26

לפני 11 weeks1:33:26

1:33:26

The biggest weekend of Semifinal Events is looking with 4 qualifiers all over the world will be sending athletes to the CrossFit Games. Today we are join by the mastermind behind the Syndicate Crown programing, J.R. Howell as we take a peak behind the programming curtain.

Get With The Programming

1
Why a HYROX race should have been IE01 at the CrossFit Games 44:52

לפני 11 weeks44:52

44:52

We had a chance to do something incredible... and missed it. Chase sits down with Bill and tells you all the things we COULD have had with a HYROX race to start off the 2025 CrossFit Games.

Get With The Programming

1
Analyzing the Programming | 2025 French Throwdown 1:10:40

לפני 12 weeks1:10:40

1:10:40

8 events in 3 days seems quite like a beefy amount of events for a semifinal but was it really too much? Chase and Bill sit down and determine if the French Throwdown accomplished the task of finding the fittest without over programming the competition.

Get With The Programming

1
Chase programmed a week of CrossFit Affiliate Programming 1:10:21

לפני 13 weeks1:10:21

1:10:21

Chase got invited to program a week of CrossFit Affiliate Programming again. Chase comes on the show and breaks down the whole week and why he choses the workouts he did

Get With The Programming

1
Previewing the Programming | 2025 French Throwdown 43:09

לפני 13 weeks43:09

43:09

The 2025 French Throwdown kicks off this weekend with 8 EVENTS over 3 days. Bill and Chase preview the programming to see what's in store for these athletes.

Get With The Programming

1
Analyzing the Programming | 2025 CrossFit Games Online Semifinals 48:32

לפני 14 weeks48:32

48:32

We liked what we saw on paper, but did we like what we saw on the "competition floor"? Chase and Bill sit down and analyze the programming of the 2025 CrossFit Online Semifinals.

Get With The Programming

1
Analyzing the Programming | Wodland Fest w/ Lucy Campbell and John Young 1:31:33

לפני 14 weeks1:31:33

1:31:33

This years CrossFit Games qualifying season is the Wild West once again and we are still just getting started. Chase and Bill focus their programming analysis on the most recent IPQE (In Person Qualifying Event), Wodland Fest. Did they step up to the task to of finding the fittest athletes? Or did they get lucky and the fittest athletes just happen to find them?…

Get With The Programming

1
Can Rich Froning Qualify for The Games? 2025 Semifinal Events Preview 1:27:35

לפני 15 weeks1:27:35

1:27:35

Chase and Bill sit back and break down the 2025 Individual online Semifinals Events and answer the burning question..."Can Rich Froning still qualify for the CrossFit Games?"

Get With The Programming

1
Analyzing the Programming | 2025 CrossFit Games TEAM Semifinal Events 1:06:31

לפני 15 weeks1:06:31

1:06:31

Chase and Bill sit down and analyze the programming of the 2025 Online Team semifinal events using their new and improved point system. You thought programming running online was controversial? What about limiting your athletes ability to lift more weight?

Get With The Programming

1
Analyzing the Programming | 2025 Copa Sur 1:20:57

לפני 15 weeks1:20:57

1:20:57

4 more athletes are making their way to Albany, New Year this coming August. Chase and Bill sit down and unveil their NEW analyzing protocol for programming to see if this event really sent the right athletes to the CrossFit Games.

Get With The Programming

1
Previewing the 2025 CrossFit Games Team Semifinal Events 1:34:34

לפני 16 weeks1:34:34

1:34:34

The 2025 Online team semifinal events have been released! Bill and Chase sit down to preview each event and give teams the best strategies for each one.

Get With The Programming

1
Programming Overhaul | The CrossFit Games Open 59:39

לפני 17 weeks59:39

59:39

Chase and Bill sit to design and program a COMPLETE overall of the CrossFit Games Open.

Get With The Programming

1
Analyzing the Programming | 2025 Mayhem Classic 1:20:08

לפני 17 weeks1:20:08

1:20:08

The 'in person qualifiers" to the 2025 CrossFit Games have begun! Just like they did for The Open, CrossFit Mayhem has come to the rescue to kick the qualifying season off with the Mayhem Classic. Powered by Rich Froning and his team, the Mayhem Classic took a, for lack of a better word, CLASSIC approach to the competition. 20 athletes, 5 events over the course of 2 days. Bill and Chase sit down and analyze the programming and determine if the Mayhem Classic really found the right people for The CrossFit Games.…

Get With The Programming

1
Analyzing the Programming | 2025 CrossFit Age Group Semifinals 1:31:00

לפני 18 weeks1:31:00

1:31:00

After ALLLLLL the flak the WFP qualifier got for having no squatting in it..... this happens. Lucky for everyone else, Bill and Chase are here to save the day but FIRST they will "analyze the programming" of the 2025 CrossFit Games Age Group Semifinals.

Get With The Programming

1
Recapping the 2025 Mayhem Classic w/ John Young and J.R. Howell 1:18:57

לפני 18 weeks1:18:57

1:18:57

We have our "FIRST FOUR" to qualify for the 2025 CrossFit Games! John Young and J.R. Howell sit down with the guys and recap everything about the 2025 Mayhem Classic and what this means for the Semifinal season moving forward.

Get With The Programming

1
FIRST LOOK | 2025 CrossFit Games Age Group Semifinal Events 45:22

לפני 19 weeks45:22

45:22

The Open is over and here come the Semifinals! Chase and Bill sit down for their FIRST LOOK at the newly released CrossFit Games Age Group Semifinal events and no... it's NOT an April Fools trick.

Get With The Programming

1
TFX Invitational | The oldest CrossFit event in the space w/ Jeremy Thiel 54:11

לפני 20 weeks54:11

54:11

What was once called "The Fittest Games" that was created to give Texas it's very first and longest standing CrossFit competition and has been going strong for the last 17 years. The man behind what is now called "The Fittest Experience", Jeremy Thiel, joins the show as we talk all about what we can expect from The Fittest Invitational.…

Get With The Programming

1
INSIDE THE LEADERBOARD | Full 2025 CrossFit Open Report 1:28:53

לפני 21 weeks1:28:53

1:28:53

Week 3 Inside the Leaderboard is back as the boys recap the aftermath of 25.2. After 3 weeks of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals, see what the Community Cup levels are shaking out to be and do an early programming analysis.

Get With The Programming

1
Recapping CrossFit Open 25.3 1:04:32

לפני 21 weeks1:04:32

1:04:32

Did "the leaks" get it right? Did the announcement of 25.3 live up the hype? Did we get the right programming to filter down the Top 1% moving on to Semifinals? We answer all that and more as we review the final week of The Open.

Get With The Programming

1
INSIDE THE LEADERBOARD | CrossFit Open Week 2 Review 1:10:51

לפני 21 weeks1:10:51

1:10:51

Week 2 Inside the Leaderboard is back as the boys recap the aftermath of 25.2. After 2 weeks of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals, see what the Community Cup levels are shaking out to be and make some predictions on what we can expect for 25.3…

Get With The Programming

1
Week 2 Review of CrossFit Games Open 25.2 1:08:13

לפני 22 weeks1:08:13

1:08:13

We called it! 25.2 is a repeat of 22.3 for Week 2 of the 2025 CrossFit Open. The guys breakdown all things 25.2, the Open Announcement itself and what we can look forward to for 25.3.

Get With The Programming

1
INSIDE THE LEADERBOARD | CrossFit Open Week 1 Review 1:21:55

לפני 23 weeks1:21:55

1:21:55

Inside the Leaderboard is back! After 1 week of the CrossFit Open we look at who's IN and who's OUTside of the Top 1% advancing to Semifinals after 25.1, see what the Community Cup levels are shaking out to be and make some predictions on what we can expect for 25.2

Get With The Programming

1
Recapping CrossFit Open Workout 25.1 1:17:35

לפני 23 weeks1:17:35

1:17:35

Chase is back from Cookeville and The Open is in full swing! The guys sit down and recap their experiences with 25.1 and all the feels that came from the Open Announcement at Mayhem.

Get With The Programming

1
The GREATEST CrossFit Games Open announcement of ALL TIME 1:27:03

לפני 23 weeks1:27:03

1:27:03

The CrossFit Open began in 2011 and the first official "Open Announcement" as we know and love when unveiled in 2013. Since then we have been everywhere from garage gyms to arenas and everywhere in between, but which was the best Open Announcement ev

Get With The Programming

1
The CrossFit Journal | The Pull-Up 1:00:01

לפני 25 weeks1:00:01

1:00:01

"How can a movement of such enormous import stir such little interest? It doesn’t make sense that the pull-up doesn’t inspire the same discussion, analysis, and overall attention that so many other movements do like the bench press and squat." - Greg Glassman

Get With The Programming

1
Why the 2025 CrossFit Games Open programming will need to change 1:18:15

לפני 26 weeks1:18:15

1:18:15

The 2025 CrossFit Games season has changed and CrossFit is now sending 1% of all athletes around the World to Semifinals both "online" and "in person" for the first time since 2018. Bill and Chase sit down with John Young and discuss why the programming must change to accommodate the huge task ahead to finding the fittest field for the 2025 CrossFit Games Semifinals.…

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.