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תוכן מסופק על ידי Chase Ingraham. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Chase Ingraham או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Grown-Up Stuff: How to Adult


1 Favorite Grown-Up Moments from Season 3 40:54
40:54
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אהבתי40:54
Taxes, Voting, Recycling—oh my! After navigating this jungle of grown-up responsibilities together, we're taking a quick summer breather to recharge our adulting batteries. But before we temporarily hang up our responsible pants, join us for this special episode packed with our favorite kernels of wisdom from the season so far AND get an exclusive preview of the fresh adulting adventures awaiting you when Grown-Up Stuff returns in late summer! Think of this episode as your adulting victory lap—complete with confetti and zero paperwork required! See omnystudio.com/listener for privacy information.…
Fixing the Individual Leaderboard + Team Events are out!
Manage episode 324903337 series 2782597
תוכן מסופק על ידי Chase Ingraham. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Chase Ingraham או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Bill and Chase sit down and share their thoughts on the Individual leaderboard disaster plus how HQ can fix it. Then they go through all the quarterfinal Team Events and give their strategy and tips for each one to help you be the most successful you can be!
415 פרקים
Manage episode 324903337 series 2782597
תוכן מסופק על ידי Chase Ingraham. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Chase Ingraham או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Bill and Chase sit down and share their thoughts on the Individual leaderboard disaster plus how HQ can fix it. Then they go through all the quarterfinal Team Events and give their strategy and tips for each one to help you be the most successful you can be!
415 פרקים
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Get With The Programming

1 Analyzing the 2025 CrossFit Games w/ J.R. Howell and John Young 1:52:01
1:52:01
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אהבתי1:52:01
We take the ultimate deep dive into the events, strategy, and structure of the 2025 CrossFit Games. Each event we unpack the event programming from every angle — from stimulus and time domains to movement patterns, athlete responses, and the big picture behind Dave Castro's master design. Whether you're a coach, competitor, or fan of elite fitness, this podcast gives you insider-level analysis, unfiltered reactions, and expert insight on how this year's events are shaping the future of the sport. Tune in to explore what’s behind the leaderboard and what it really takes to earn the title Fittest on Earth.…
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1 Naming the 2025 Games Events w/ J.R. Howell and Pedro 43:05
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אהבתי43:05
Please, please don't tell us we will only that IE "everything" for the 2025 CrossFit Games events! That said... we got you covered as we put our own names on the CrossFit Games Events with special guest J.R. Howell and Pedro.
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1 Top 4 "Heat 1 Prop Bets" for the 2025 CrossFit Games 1:10:33
1:10:33
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אהבתי1:10:33
Ladies and Gentlemen place your bets! On this edition of "Mount Rush Moments" the guys are joined by Tyler Watkins, John Young and Pedro White as they give their "Top 4 Prop Bets" of the 2025 CrossFit Games for the Heat 1 App.
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Get With The Programming

1 CrossFit Jeopardy | 2025 CrossFit Semifinals Edition 44:41
44:41
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אהבתי44:41
🔥 CROSSFIT JEOPARDY IS BACK! 🔥 The stakes are high. The Games are looming. And the fittest trivia battle on the internet has returned! In this special 2025 CrossFit Games Semifinals Edition, three legendary athletes step out of the competition floor and onto the buzzer: 🏋️ Bill Grundler – CrossFit Games legend and voice of the sport. 🏋️ Angelo DiCicco – Former teen champ turned elite athlete. 🏋️ John Young – GRID athlete and relentless force of knowledge. Hosted by Chase Ingraham, CrossFit Jeopardy puts their minds to the test. 💡 You don’t need a judge’s approval to play along — just bring your CrossFit IQ and hit that like button if you’re shouting answers at your screen! 🎯 Subscribe now and don’t miss a single rep of the trivia throwdown. #CrossFitGames #CrossFitJeopardy #BillGrundler #AngeloDiCicco #JohnYoung #Semifinals2025 #CrossFitJeopardy #CrossFitTrivia…
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1 Ranking the 2025 CrossFit Games Qualifying Events 53:36
53:36
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אהבתי53:36
This season was stacked, and the stakes were higher than ever. From global upsets to programming surprises—every qualifier told a story. We're ranking every 2025 CrossFit Games qualifying event—from best to worst. Who has the best overall test with elite-level programming? Which events had the most jaw-dropping athlete showdowns? And who... kinda missed the mark? We’re diving deep into athlete lineups, event design, test balance, and that ever-important entertainment factor. Whether you're Team Torian, Ride-or-Die for Europe, or still heated over the NorCal Classic, we’ve got the numbers from Apollo Performance Analytics to back it up!…
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1 The CrossFit Journal | A Beginner's Routine 56:53
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אהבתי56:53
"We are routinely challenged to provide workouts for individuals with little workout experience and very limited resources." - Greg Glassman
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1 Programming the 2025 CrossFit Games w/ J.R. Howell, Taylor Self and Bryson DelMonte 1:08:56
1:08:56
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אהבתי1:08:56
This year, the CrossFit Games programming is arguably going to be the most important programming in it's 19 year history. For the first time ever, five of the best programming minds in the sport are joining forces to program the ultimate test of fitness. J.R. Howell, Taylor Self and Bryson DelMonte join the show as we unveil our programming for the 2025 CrossFit Games.…
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1 Ranking the CrossFit Games Rookies w/ John Young and Tyler Watkins 59:00
59:00
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אהבתי59:00
Ranking the Rookies RETURNS with John Young as we take a look at this years 2025 CrossFit Games rookie class and see how their rank on our tier system on their way to Albany, New York.
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1 The CrossFit Journal | 3 Important Ab Exercises 1:15:09
1:15:09
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אהבתי1:15:09
"The L-Sit - This exercise is remarkable from several perspectives. It is isometric, functional, and highly effective. Relatively unknown outside of the gymnastics community this exercise may be the most effective abdominal exercise we know of!" - Greg Glassman
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1 The CrossFit Journal | Two Training Aids 46:37
46:37
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אהבתי46:37
"It’s has long been said that necessity is the mother of invention and this month we give support to that adage with two exceedingly simple inventions. Both devices address problems that have long plagued our training efforts." - Greg Glassman
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1 Top 4 things we DO and DON'T want to see at The 2025 CrossFit Games 1:27:26
1:27:26
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אהבתי1:27:26
It's that time of year again where the CrossFit Games are around the corner and we sit down to speculate about what we will love to and not love to see at the CrossFit Games this year.
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Get With The Programming

1 RE-Analyzing the Mayhem Classic | Does it still hold up? 46:51
46:51
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אהבתי46:51
Chase and Bill sit down and RE-analyze the programming of the Mayhem Classic using their new scoring system they developed for the Games season.
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1 Are the CrossFit Games a Sport? w/ Matt Souza 1:27:34
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אהבתי1:27:34
Is the CrossFit Games a sport… or something bigger? In this episode we break down why the CrossFit Games defy traditional definitions of sport and stand alone as the world’s most comprehensive test of elite fitness. Unlike football, basketball, or even Olympic events, the Games don’t measure who’s best at a single skill—they measure who’s "The Fittest on Earth". From unknown event programming to the raw versatility demanded of athletes, we’ll dive into why the Games aren’t just a competition—they’re a crucible. A proving ground. A battlefield where athletic specialization takes a backseat to adaptability, grit, and pure, functional capacity. This isn’t about scoring points—it’s about navigating the unknown and unknowable. Is it time to stop calling it a sport and start calling it what it really is? Tune in and decide for yourself.…
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1 Analyzing the Last Chance Qualifier | Did we go long enough? 1:26:20
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אהבתי1:26:20
The Last Chance Qualifier is BACK and... better than ever? 5 Coaches were given the opportunity to program the events as the team from CrossFit Mayhem curated and tweaked them for the final version. Was this the right path? Did we get a good test? How balanced does it really need to be after semifinals? Angelo DiCicco jumps on the show as a surpsie guest as we analyze everything about the Last Chance Qualifier.…
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1 Analyzing the Far East Throwdown | Is Testing running a MUST? 1:01:17
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אהבתי1:01:17
Of all the running that we KNOW will be at the 2025 CrossFit Game and have always been at the CrossFit Games how do you NOT testing running at your Semifinal?
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