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Episode 10: The 4 Secrets to Self Esteem
Manage episode 407248542 series 3559332
תוכן מסופק על ידי Alex Medeiros. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Alex Medeiros או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, Alex discusses thoughts on self-esteem and he provides you with the 4 bricks you need to build your temple of self-esteem.
In this episode, you will learn:
- How you have a right to have self-esteem just because you are alive.
- The importance of taking care of ourselves and our esteem in order to be able to provide to others.
- How we can build our inner temples with durable material to ensure we can weather the storm that life can cast at times.
Mentions:
7 Habits of Highly Effective People by Stephen Covey
7 Habits of Highly Effective People: Personal Workbook
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