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How To Overcome Self Sabotage
Manage episode 379710028 series 3479202
תוכן מסופק על ידי Shahnaz Cola-Wrensch. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Shahnaz Cola-Wrensch או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome back To Glow from The Inside Out. I am so happy you are here. Are you in total self sabotage mode? Are you setting goals and then just not achieving them? Procrastinating or just in negative self talk? Well if this is you then you are in the right place.
In this week's episode I talk about my battle with self sabotage. Trust me its been going on for a life time. But doing the inner work, having a support network and investing in myself its a lot better. I delve into what self sabotage is, why and tips on how to overcome in. You have to want a better life if you want to conquer it. I know I do.
I hope you loved the episode. Please don't forget to rate, review and subscribe.
Much Love,
Shahnaz x
Resources:
Overcoming Self Sabotage with Jude Daunt and me
You can find me on:
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