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Bill Grapples a Blind Guy | Can Your Circadian Rhythm Affects Performance?
Manage episode 462497526 series 3296586
Bill and Chris are back, and they are talking about BPC-157 peptides and if it is effective in pill form. A listener has a "Hip" issue and we work through that. Also a listener recommends a strength protocol from the @BeStrongFirst team. Chris breaks it down.
Strong First Article: https://www.strongfirst.com/all-around-training-for-the-tactical-athlete/
intro 0:00
Strong First Workout Protocol 2:56
Dr. Mike Israetel getting torched 10:45
BPC-157 Effective in Pill Form? 13:52
Hip Issue 19:15
Circadian Rythem Talk 27:00
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
143 פרקים
Manage episode 462497526 series 3296586
Bill and Chris are back, and they are talking about BPC-157 peptides and if it is effective in pill form. A listener has a "Hip" issue and we work through that. Also a listener recommends a strength protocol from the @BeStrongFirst team. Chris breaks it down.
Strong First Article: https://www.strongfirst.com/all-around-training-for-the-tactical-athlete/
intro 0:00
Strong First Workout Protocol 2:56
Dr. Mike Israetel getting torched 10:45
BPC-157 Effective in Pill Form? 13:52
Hip Issue 19:15
Circadian Rythem Talk 27:00
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
143 פרקים
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