Nicky Rod's Test Results, What Does A Dr. Think?? Did More Plates More Dates get it wrong?

Grappling With Podcast

Today Dr.Chris goes over the lab results submitted by Nicky Rod from the B-Team. Derek from More Plates More Dates performed an analysis of Nicky Rods labs and had some interesting things to say. Chris wanted to deep dive on a couple misconceptions that came out of this analysis. You can see the MPMD video here:
https://youtu.be/FSrwcO-37Zs
We also touch on extended water fasting and fitness devices like whoop.
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.