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Shadow of Regret
Manage episode 405834035 series 3551627
תוכן מסופק על ידי Lourdes Valtierra Dirden. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lourdes Valtierra Dirden או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In Episode 6 of "Growing Older Together," the topic of discussion is regret and how we can learn from it. Lourdes narrates a story from one of her listeners about a difficult decision related to health and the consequences that followed. It's a real-life example highlighting the importance of caring for ourselves.
Lourdes also gives a sneak peek into next week's episode, "Echoes of Silence," where she will share a personal story about when friends or family suddenly stop talking to us.
Please subscribe and rate the podcast wherever you are listening. You can view all the episodes, show notes, and listen to the podcast in English and Spanish with captions on YouTube. Here is the link:
https://linktr.ee/growingoldertogether
You can also email Lourdes at 2growingolder@gmail.com.
RESOURCE LINKS:
* Download the 'Steps to Self-Forgiveness:' https://drive.google.com/file/d/1Z66BtlbdFZ2oSk1II2gGwJUlOBfOKnJ9/view?usp=sharing
* Download the 'Daily Practice of Self-Forgiveness:'
https://drive.google.com/file/d/1aArLHQzaAYPs3H3Q7ut-keth2xYNyNiY/view?usp=sharing
Thank you for listening!
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