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The Art of Apology
Manage episode 404566349 series 3551627
תוכן מסופק על ידי Lourdes Valtierra Dirden. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lourdes Valtierra Dirden או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In Season 1, Episode 5, The Art of Apology, of "Growing Older Together," Lourdes discusses the importance of forgiving yourself, something many people don't think about much. She tells a story from her own life about how hard it can be to see one's worth when facing tough times.
This episode aims to remind listeners that self-forgiveness is an act of kindness we all deserve. Acknowledging our worth and moving forward with compassion and understanding is crucial.
CONTACT INFORMATION:
Please subscribe and rate us wherever you're listening! Watch all episodes, access show notes, and enjoy captioned content in English and Spanish on our YouTube channel. Check out the link here: https://linktr.ee/growingoldertogether
You can also email Lourdes at podcast@lourdesdirden.com.
PDFS TO DOWNLOAD:
* Steps to Self-Forgiveness
https://drive.google.com/file/d/1HzzqCad1x5fLap9FU7zps0BMtTmIkS06/view?usp=drive_link
* Self-Forgiveness: A Daily Practice
https://drive.google.com/file/d/1mWa13RJNbG9xWDSAzAUBmHS5WkEcjia4/view?usp=drive_link
* Embracing Uncertainty: A Guide to Managing Self-Criticism
https://drive.google.com/file/d/11QmO2Z_BvuqLeZh9wLgpbjlYoOHg3K3d/view?usp=drive_link
Thank you for listening!
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