CISO Burnout and Gaps in Cybersecurity Detections with Jack Roehrig

Hacker Valley Studio

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1
The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

לפני 24 ימים40:34

הפעל מאוחר יותר

רשימות

לייק

אהבתי

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

לפני שנתיים 22:45

MP3•בית הפרקים

In this podcast episode, Jack Roehrig, Technology Evangelist at Uptycs, discusses his experience with burnout and health issues due to his job as a Chief Information Security Officer (CISO). Jack has always known health is wealth and retired to Mexico for a few months to recover from his burnout. Despite telling himself he wouldn't work again, Jack discovered Uptycs, a leading XDR platform that has the opportunity to change cybersecurity and joined their team as Technology Evangelist. Links: Follow Jack Roehrig on

LinkedIn: https://www.linkedin.com/in/jackery/

Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio

Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/

Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com

Continue the conversation by joining our Discord: https://hackervalley.com/discord

Impactful Moments:

00:00 - Introducing Jack Roehrig

01:40 - Jack’s security origin story

04:50 - The harsh realities of burnout in tech

05:33 - Finding peace in Mexico

07:51 - Working for your purpose

11:26 - From risk aversion to risk tolerance

13:51 - Join our community!

15:37 - Falling in love with XDR

378 פרקים

#Self-Improvement #Security #Tech #Software Development #Podcasting Education #Hacker Valley Media #Hacker Valley Studio

CISO Burnout and Gaps in Cybersecurity Detections with Jack Roehrig

Hacker Valley Studio

51 subscribers

published לפני שנתיים

שתפו

MP3•בית הפרקים

LinkedIn: https://www.linkedin.com/in/jackery/

Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio

Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/

Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com

Continue the conversation by joining our Discord: https://hackervalley.com/discord

Impactful Moments:

00:00 - Introducing Jack Roehrig

01:40 - Jack’s security origin story

04:50 - The harsh realities of burnout in tech

05:33 - Finding peace in Mexico

07:51 - Working for your purpose

11:26 - From risk aversion to risk tolerance

13:51 - Join our community!

15:37 - Falling in love with XDR

378 פרקים

#Self-Improvement #Security #Tech #Software Development #Podcasting Education #Hacker Valley Media #Hacker Valley Studio

כל הפרקים

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Your Two-Year Edge Starts Now with Marco Figueroa 36:34

לפני יומיים36:34

36:34

You won’t be replaced by AI—you’ll be replaced by someone using it better. Returning guest Marco Figueroa is back with a frontline report on the AI agent boom. This isn’t a prediction—it’s a tactical update from someone tracking every release, every benchmark battle, and every edge worth chasing. In this episode, Ron is joined by Marco as he breaks down the rapid evolution of AI agents—from Claude Code to Codex to Google Flow. He explains why general-purpose models are leveling off, how specialized tools are reshaping the landscape, and why creativity is now your most valuable edge. Whether you're in code, ops, or content, your two-year advantage starts right here. Impactful Moments 00:00 - Introduction 01:08 - AI agents are no longer hype 03:45 - Major LLM releases and what's next 05:32 - The Grok delay and pricing drama 07:30 - Why general models are losing steam 10:50 - Benchmark manipulation and model specialization 14:15 - The future belongs to creatives 22:05 - The next AI drops to watch Links: Connect with our guest, Marco Figueroa: https://www.linkedin.com/in/marco-figueroa-re/ Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/…

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לפני 9 ימים37:31

37:31

Most people think red teaming is digital—until someone bypasses your locks, plants a Raspberry Pi in your server room, and walks out with your data. That’s not sci-fi. That’s White Knight Labs. In this episode, Ron talks with Greg Hatcher and John Stigerwalt, co-founders of White Knight Labs, a boutique offensive security firm built on real-world action. They share high-stakes red team operations—like triggering alarms and dodging police during a break-in—and explain why most companies are wide open to physical and insider threats. This isn’t a theory. It’s what’s happening right now, and it’s being executed with precision and purpose. Impactful Moments 00:00 - Introduction 02:13 - Origin story of White Knight Labs 08:56 - Why physical red teaming is broken 12:20 - Breaking into a lottery facility 16:00 - Hiding from police mid-engagement 22:30 - Getting hired to breach from inside 25:45 - Hijacking code from offshore devs 33:29 - Real difference: red team vs pen test 35:00 - Get in touch with WKL Links Connect with our guests! Greg Hatcher: https://www.linkedin.com/in/gregoryhatcher2/ John Stigerwalt: https://www.linkedin.com/in/john-stigerwalt-90a9b4110/ Learn more about White Knight Labs: https://www.whiteknightlabs.com Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/…

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לפני 16 ימים44:30

44:30

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לפני 23 ימים29:48

29:48

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לפני 5 weeks45:21

45:21

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לפני 7 weeks43:26

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לפני 8 weeks0:36

0:36

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36:59

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Staying Ahead in the Age of AI Agents with Marco Figueroa 40:57

לפני 10 weeks40:57

40:57

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לפני 11 weeks39:48

39:48

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לפני 12 weeks41:45

41:45

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לפני 13 weeks37:35

37:35

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Superhuman Productivity and AI Mastery with Pedram Amini 36:17

לפני 14 weeks36:17

36:17

What if you could have a conversation with yourself—years into the future? Or leave behind an AI-powered avatar that understands your thoughts, philosophies, and even your voice? In this episode, we explore the mind-blowing potential of AI and its impact on cybersecurity, productivity, and even legacy. Pedram Amini, Chief Scientist at OPSWAT, joins Ron Eddings to discuss his journey from bootstrapped startups to AI-driven innovation. Together they cover topics like the role of AI in cybersecurity, the rise of fake identities in hiring, the ethics of AI-generated content, and why mastering AI tools is no longer optional—it's essential. Pedram shares his workflow for superhuman productivity, his thoughts on deepfakes, and how AI is reshaping how we work and communicate. Impactful Moments: 00:00 - Introduction 02:00 - Meet Pedram Amini, cyber innovator 03:07 - The $17M North Korea insider threat case 06:00 - Fake job candidates and AI hiring scams 09:28 - Deepfakes and AI-driven deception 14:00 - Future of AI-powered personal assistants 20:49 - The reality of bootstrapping vs. VC funding 26:00 - AI in cybersecurity: risk or revolution? 31:00 - “AI isn’t taking your job—someone using AI is” 35:00 - The ultimate AI-powered legacy project Links: Connect with our guest, Pedram Amini: https://www.linkedin.com/in/pedramamini/ Check out the entire article about the $17M North Korea insider threat case here: https://www.theregister.com/2025/02/12/arizona_woman_laptop_farm_guilty/ Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/…

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Cybersecurity Meets AI: The Good, The Bad & The Janky 22:38

לפני 15 weeks22:38

22:38

There’s no doubt that AI is changing the game in cybersecurity, but not always in the ways we expect. In this episode, Ron Eddings shares his firsthand experience with AI-powered tools that make him a cyber superhero—when they work. From automating security tasks to turbocharging programming workflows, AI is proving its value, but also revealing its limits. Through live walkthroughs and real-world examples, he showcases how AI automates security tasks, accelerates programming, and enhances research—while also showing why some cybersecurity actions should stay human-led. Impactful Moments: 00:00 - Introduction 02:00 - The good and bad of AI in security 04:00 - Google’s AI weapons controversy 06:30 - Deepfake scams and AI-powered phishing 09:00 - How AI helps (and fails) at programming 12:00 - Automating security research with AI 18:00 - AI-generated meeting notes & productivity hacks 21:00 - What AI should NEVER do 23:00 - The future of AI in cybersecurity Links: Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/…

1
A Human-Centric Approach to Cybersecurity with Edna Conway 35:40

לפני 17 weeks35:40

35:40

What if cybersecurity was more than just tech—what if it was about the people it serves? In this episode, Edna Conway, Founder and CEO of EMC Advisors, shares her incredible journey from law to cybersecurity and explores the human element often overlooked in technology. Recorded live at InfoSec Nashville 2024, Edna discusses the intersection of innovation and tradition, the critical role of accuracy in AI, and her vision for cybersecurity's future. From anomaly detection to the wisdom of creating "enclaves," her insights remind us that tech is here to serve people, not the other way around. Impactful Moments: 00:00 – Introduction 01:22 – Keynote insights: Innovation meets tradition 02:39 – From prosecutor to cybersecurity leader 07:00 – Human-first approach to AI and security 11:40 – LLMs in cybersecurity: opportunities and accuracy 16:34 – Balancing risk with AI use in business 23:06 – Bringing diverse talent into cybersecurity 32:30 – Advice on leadership and collaboration Links: Connect with our guest, Edna Conway: https://www.linkedin.com/in/ednaconway/ Learn more about ISSA Middle TN here: https://issamidtn.org/ Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/…

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Hacker Valley Studio « » CISO Burnout and Gaps in Cybersecurity Detections with Jack Roehrig

CISO Burnout and Gaps in Cybersecurity Detections with Jack Roehrig

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CISO Burnout and Gaps in Cybersecurity Detections with Jack Roehrig