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4-part Mini Series: Ep 1 Understanding and Overcoming Imposter Syndrome
Manage episode 389552830 series 3365691
תוכן מסופק על ידי Catherine Bowyer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Catherine Bowyer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Are you wishing you could silence that inner critic for good? Do you struggle to recognise your successes, skills and accolades? In this 4 part mini series, Catherine chats to us in a solo episode about understanding and overcoming imposter syndrome to gain more confidence and foster a healthy self-esteem. Listen as she shares her own experiences as well as anecdotes and insights from years of coaching clients to own their brilliance!
In this episode you'll also hear:
- what confidence actually is and why it is different (but connected) to self worth
- how to pursue confidence without being aggressive or arrogant
- the role imposter syndrome and perfectionism plays in leadership
- the actionable ways you can anchor in confidence and let go of self-doubt
- why self awareness is a key component to recognising and managing these feelings... and so much more!
Access the Imposter Syndrome Survival Kit here
Connect with Catherine here:
https://www.facebook.com/happinesshive1
https://www.instagram.com/happinesshive/
https://happiness-hive.com/
This podcast is produced by Nikki Voxx from Quintessential Being
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