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4-part Mini Series: Ep 4 Navigating Life Transitions and Building Resilience...
Manage episode 389552827 series 3365691
תוכן מסופק על ידי Catherine Bowyer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Catherine Bowyer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Does navigating life's big transitions sometimes give you a wobble in confidence? Do you wish you could build more resilience? In Part 4 of this mini series on Confidence, Catherine chats to us about being aware of managing and navigating life with confidence and ease, despite (and especially when) it is less than smooth sailing.
In this episode you'll also hear:
- what to do when you lose your mojo
- holding confidence and navigating tricky career transitions
- how to deal with uncertainty and change in your life
- the role self-awareness and emotional intelligence plays in confidence during transition times
- a handy tool to release the big, pent up emotions like anger... and so much more!
Access the Imposter Syndrome Survival Kit here
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Connect with Catherine here:
https://www.facebook.com/happinesshive1
https://www.instagram.com/happinesshive/
https://happiness-hive.com/
This podcast is produced by Nikki Voxx from Quintessential Being
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