Getting Fit with Chauncey The Trainer part 1

Health Talk With Dr. Diane MD

Chauncey "The Trainer" is a fitness professional who has always been involved in his community. In the last few years, his focus has been on the health of the people within the Baltimore community. He spent three years working for the YMCA of Central Maryland as a fitness coordinator developing and implementing fitness programs for the members. Chauncey's effort to bring an awareness of health and wellness to the Baltimore community has been documented by the Baltimore Sun (Coming through at crunch time, by Phillip McGowan, December 19, 2004) and the Baltimore Afro American (Druid Hill YMCA fitness instructor Attempts Guinness record, by H. Allen Hurst). Chauncey appears as a fitness guest on local radio and television programs, conducts university workshops and wellness symposiums. In the fall of 2006, he participated in The Tavis Smiley Group Presents the Road to Health Tour. In the recent months, Chauncey and his "fitness mother," Ms. Ernestine Shepherd- the Guiness Book record holder for the oldest female body builder, have organzied monthly walks in Druid Hill Park in Baltimore with a goal to improve the health and fitness level of the community You may contact Chauncey "The Trainer" at www.cdwhealthandwellness.com Disclaimer: The information presented is for educational purposes only and is not intended for diagnosis or treatment. Seek the advice of your health care provider before making any changes to your health.