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תוכן מסופק על ידי Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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87 // 4 Years Later: How did COVID change our health?

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Manage episode 408135892 series 3388154
תוכן מסופק על ידי Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The world changed in March of 2020. In this episode we look back at what happened, what stayed the same, how your health has been impacted, and what we can do going forward.

Find this episode written in a blog format on my website:

https://healthwithhashimotos.com/covid-reflections/

RELATED EPISODES

007: Stress, your thyroid, and Hashimoto's

008: 5 Tips for the Busy Woman to Reduce and Manage Stress

024: Your adrenal glands, chronic stress, and Hashimoto's autoimmune disease

034: Halt the Damage Caused by Stress

035: Using Art to De-Stress

040: Spiritual Stress, Inflammation, and Autoimmune Diseases like Hashimoto’s

023 Sleep: How your sleep can be a trigger for Hashimoto’s or other autoimmune diseases and how to sleep better

031: Improving Sleep One Simple Step at a Time

081: Root cause: sleep

DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP

Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started!

Get the app: Apple & Android

FREE MINI-COURSE - Hashimoto’s Decoded:

In this free course, you will learn what causes Hashimoto’s, and why you might have Hashimoto’s. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto’s app.

THE HOLISTIC HASHIMOTO’S COURSE:

Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again.

https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

CONNECT:

Website: https://healthwithhashimotos.com

SCHEDULE A COACHING SESSION:

Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/

  continue reading

34 פרקים

Artwork
iconשתפו
 
Manage episode 408135892 series 3388154
תוכן מסופק על ידי Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The world changed in March of 2020. In this episode we look back at what happened, what stayed the same, how your health has been impacted, and what we can do going forward.

Find this episode written in a blog format on my website:

https://healthwithhashimotos.com/covid-reflections/

RELATED EPISODES

007: Stress, your thyroid, and Hashimoto's

008: 5 Tips for the Busy Woman to Reduce and Manage Stress

024: Your adrenal glands, chronic stress, and Hashimoto's autoimmune disease

034: Halt the Damage Caused by Stress

035: Using Art to De-Stress

040: Spiritual Stress, Inflammation, and Autoimmune Diseases like Hashimoto’s

023 Sleep: How your sleep can be a trigger for Hashimoto’s or other autoimmune diseases and how to sleep better

031: Improving Sleep One Simple Step at a Time

081: Root cause: sleep

DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP

Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you every step of the way. Binge your free mini-course, Hashimoto's Decoded, designed to answer your questions and cut through Hashimoto's confusion. Ready to take control of your health and feel like yourself again? Enroll in the full Holistic Hashimoto's course. Download the free app now and get started!

Get the app: Apple & Android

FREE MINI-COURSE - Hashimoto’s Decoded:

In this free course, you will learn what causes Hashimoto’s, and why you might have Hashimoto’s. You will finish the course with clear steps to regain control of your health. Access the course within the Health with Hashimoto’s app.

THE HOLISTIC HASHIMOTO’S COURSE:

Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, there's a solution! The Holistic Hashimoto's Course will guide you in uncovering your autoimmune root causes and taking clear, simple, and sustainable steps so you can regain your energy and feel like yourself again.

https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

CONNECT:

Website: https://healthwithhashimotos.com

SCHEDULE A COACHING SESSION:

Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/

  continue reading

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