Death to the Mean Girl: Radical Self-Care is the Antidote for Toxic Work Environments

Healthy Illness

Ep. 73 How do we get rid of the mean girl persona? How do we become better people in the workplace and amongst our friends and family? How do we become unified as human beings living this life? We start with self-care.

Mean Girls exist because there are issues that need to be addressed within each and every one of us. Everyone has issues. These types of mean girl dynamics exist because we have not addressed our issues.

One of the things many of us have not addressed is the roles that people have in our lives. We are sometimes surrounded by people that shouldn't be in our sphere or if they are supposed to be there, we put them in the wrong place which causes us to be out of alignment. Self-care can look like putting people in the right place. Self-care can look like removing people from ours sphere of influence. It is understanding where someone should be and what place they should occupy in your life.

Credits

Hosted by Coach Kelly Marie, founder of Front Seat Life LLC

IG @thefrontseatlife FB @thefrontseatlife Email [e-mail]

Produced & edited by Jazzy T IG @Jazzytonair

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