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Manifesting โจ the Life You Desire ๐ฅ
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ื ืื ืืืืืจ ืืืชืจ
ืจืฉืืืืช
ืืืืง
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Transcript
Transcript
Manage episode 344389150 series 3339840
ืชืืื ืืกืืคืง ืขื ืืื Dr. Rhonda Karg. ืื ืชืืื ืืคืืืงืืกืืื ืืืื ืคืจืงืื, ืืจืคืืงื ืืชืืืืจื ืคืืืงืืกืืื ืืืขืืื ืืืกืืคืงืื ืืฉืืจืืช ืขื ืืื Dr. Rhonda Karg ืื ืฉืืชืฃ ืคืืืคืืจืืช ืืคืืืงืืกื ืฉืืื. ืื ืืชื ืืืืื ืฉืืืฉืื ืืฉืชืืฉ ืืืฆืืจื ืฉืื ืืืืื ืช ืืืืืืืช ืืืฆืจืื ืืื ืจืฉืืชื, ืืชื ืืืื ืืขืงืื ืืืจ ืืชืืืื ืืืชืืืจ ืืื https://he.player.fm/legal.
In today's episode of "Help Me, Rhonda!," clinical psychologist Dr. Rhonda Karg underscores the importance of following certain steps to help you manifest the life you desire, including getting a clear vision of what outcome you want, making a plan, applauding your efforts, and believing in yourself.
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#mentalhealthsupport #mentalhealth #helpmerhondakarg #cognitivebehavioraltherapy #cbt #manifest #manifesting #empower #empowered #selfcare
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