The Truth About Cleansing the Mind and Body for Better Mental Health

Herfinance Talk

Today we're talking about "The Truth About Cleansing the Mind and Body for Better Mental Health" because it’s May, which means it's Mental Health Month!

And the 2022 theme is Back to Basics." After the last two years of pandemic living, many people are realizing that stress, isolation, and uncertainty have taken a toll on their well-being.

Health is not merely the absence of disease but a state of well-being in which the mind, body, and spirit are balanced.

Many people struggle with their mental and emotional well-being, especially women when it comes to money. To help you connect with your mind and body, I'm joined by Dr. Karina Monegro on today's podcast.

She is a licensed chiropractor, energy healer, and nutritionist, as well as a medical intuitive. She offers a one-of-a-kind holistic approach to healing the mind, body, heart, and soul by combining her gifts as an emotional and intuitive empath with gentle non-cracking chiropractic techniques like myofascial release. Dr. Karina is clairvoyant, clairaudient, and clairsentient, and she uses her abilities to assist you in determining the root cause of emotional and physical imbalances manifesting in your body.

Listen to our podcast NOW and learn some of the easy and effective methods for feeling less confined and overwhelmed.

Herfinance Resources:

• Grab the Financial Self-Care Guide https://www.herfinanceclub.com/self-care
• Access The Money Belief Formula: Mindset + Behavior = Financial Success. Transform Your Habits and Win With Wealth. Author: Susan M. Diamond https://amzn.to/3JnTtJh
• Join our private Facebook group - https://www.facebook.com/groups/herfinanceclub

Connect with Dr. Karina Monegro

• https://www.facebook.com/drkarina.monegro
• instagram.com/drkarina_m
• drkarinamonegro.com