100. Celebrating 100 episodes of the podcast with my 3 favorite lessons learned from 2 years of podcasting!

Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Dear sweet high achiever,

Thank you for joining me to celebrate 100 episodes of the Hi I’m Anxious podcast!

I’m here because of you, and am so grateful you’re joining me on this journey to free ourselves of the anxiety that holds us back from living the lives we want to live.

Sweet high achiever, to celebrate, in this episode I share my 3 favorite lessons I’ve learned in creating, and producing 100 episodes of the podcast in the last 2 years. These lessons are SO relevant to those of us who are high achievers that struggle with anxiety, so I’m sharing them with you so that you can benefit from them just like I have.

Thanks so much for being here, and for celebrating 100 episodes with me! I appreciate you!!

To thank you for joining me on this journey and celebrating with me, see info below on how to get your free 100 Journal Prompts for High Achieving Women with Anxiety.

Wishing you freedom to live the life you want, despite anxiety,

Katy

P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you! It helps me know what you want to hear so I can create shows for you!

Email me for 100 Journal Prompts for High Achieving Women with Anxiety at [email protected]

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**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**