61. 4 of my top lessons learned in my first year of podcasting for high achieving anxious women.

Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

4 of my top lessons learned in my first year of podcasting for high achieving anxious women

There are so many lessons I’ve learned in my first year of podcasting. In this episode, I share four of my favorite lessons learned. Thank you to all of my listeners for helping me celebrate my first year of podcasting!

Here’s the link to Brene Brown’s Ted Talk on The Power of Vulnerability.

I hope this episode helps you, friend!

Wishing you freedom to live the life you want, despite anxiety,

Katy

P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you! It helps me know what you want to hear so I can create shows for you!

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**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**