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תוכן מסופק על ידי High Vibe Cowork and Merchon Hargrave. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי High Vibe Cowork and Merchon Hargrave או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Mastering Mindset: Balancing Masculine and Feminine Energies in Business with Raeanne Lacatena

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Manage episode 425724096 series 3482746
תוכן מסופק על ידי High Vibe Cowork and Merchon Hargrave. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי High Vibe Cowork and Merchon Hargrave או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Ep. 55 In this episode of High Vibe Table Talks, we dive deep into the intriguing world of masculine and feminine energy in business with holistic business coach Raeanne Lacatena. Raeanne shares her extensive experience in personal development and offers practical tools to help entrepreneurs balance their masculine and feminine energies to enhance their lives and businesses effectively.

Raeanne discusses the STEAR method—Situation, Thoughts, Emotions, Actions, and Results—a framework that helps entrepreneurs shift their mindset and approach challenges with a balanced perspective. By emphasizing harmony over balance, Raeanne helps listeners understand the importance of integrating both masculine (strategic) and feminine (collaborative) energies, enabling them to navigate their entrepreneurial journeys more smoothly. Lastly, she introduces the practice of "steer clear and anchor," a holistic approach for grounding oneself in positive habits and mindsets, fostering long-term growth.

Key Takeaways:

  • Balanced Energy: Understanding and embodying both masculine and feminine energies are crucial for entrepreneurs to achieve true harmony in their business endeavors.
  • STEAR Method: A powerful acronym—Situation, Thoughts, Emotions, Actions, and Results—that provides a clear pathway for shifting mindset and solving problems.
  • Internal Work: Entrepreneurship requires significant internal work and self-awareness to bring about sustainable growth and change.
  • Harmony Over Balance: The concept of harmony allows more flexibility and acknowledges the fluidity of life and business, as opposed to rigid balance.
  • Clear and Anchor: The importance of clearing negative patterns and anchoring new, positive behaviors through holistic practices and mindset shifts.

Notable Quotes:

  1. “Business is not just about the doing; it's also about the being.” — Raeanne Lacatena
  2. “Getting it out of your brain allows for more clarity and perspective.” — Raeanne Lacatena
  3. “Entrepreneurship is the biggest confronting experience you could ever go through.” — Merchon Hargrave

Producer's Note:

JazzCast Pros would like to congratulate you on your one-year Podcasting Anniversary!!! Merchon, you have brought such High Vibes to the Network and we are honored to be partner with you on High Vibe Table Talks as you continue to uplift and inspire female entrepreneurs in Canada and in the States :)

Cheers to another year!! - Jazzy T

About the Guest

Raeanne Lacatena is a holistic business coach with 20 years of experience in personal development. Starting her career in counseling, Raeanne has become a certified Reiki master and a certified professional coach. She works with experienced entrepreneurs who have a strong connection to their mission, impact, and purpose, integrating various personal development tools to help them grow their businesses and realize their full potential. Raeanne’s unique blend of skills and holistic approach sets her apart in the world of business coaching.

Resources:

Chapters:

0:00 Balancing Masculine and Feminine Energy for Personal Growth

2:55 Balancing Masculine and Feminine Energies in Business

12:48 Empowering Self-Coaching Tools for Entrepreneurs

22:13 Harnessing Neuroplasticity for Behavioral Change

24:02 The Power of Authenticity and Mindset in Business Success

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

110 פרקים

Artwork
iconשתפו
 
Manage episode 425724096 series 3482746
תוכן מסופק על ידי High Vibe Cowork and Merchon Hargrave. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי High Vibe Cowork and Merchon Hargrave או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Ep. 55 In this episode of High Vibe Table Talks, we dive deep into the intriguing world of masculine and feminine energy in business with holistic business coach Raeanne Lacatena. Raeanne shares her extensive experience in personal development and offers practical tools to help entrepreneurs balance their masculine and feminine energies to enhance their lives and businesses effectively.

Raeanne discusses the STEAR method—Situation, Thoughts, Emotions, Actions, and Results—a framework that helps entrepreneurs shift their mindset and approach challenges with a balanced perspective. By emphasizing harmony over balance, Raeanne helps listeners understand the importance of integrating both masculine (strategic) and feminine (collaborative) energies, enabling them to navigate their entrepreneurial journeys more smoothly. Lastly, she introduces the practice of "steer clear and anchor," a holistic approach for grounding oneself in positive habits and mindsets, fostering long-term growth.

Key Takeaways:

  • Balanced Energy: Understanding and embodying both masculine and feminine energies are crucial for entrepreneurs to achieve true harmony in their business endeavors.
  • STEAR Method: A powerful acronym—Situation, Thoughts, Emotions, Actions, and Results—that provides a clear pathway for shifting mindset and solving problems.
  • Internal Work: Entrepreneurship requires significant internal work and self-awareness to bring about sustainable growth and change.
  • Harmony Over Balance: The concept of harmony allows more flexibility and acknowledges the fluidity of life and business, as opposed to rigid balance.
  • Clear and Anchor: The importance of clearing negative patterns and anchoring new, positive behaviors through holistic practices and mindset shifts.

Notable Quotes:

  1. “Business is not just about the doing; it's also about the being.” — Raeanne Lacatena
  2. “Getting it out of your brain allows for more clarity and perspective.” — Raeanne Lacatena
  3. “Entrepreneurship is the biggest confronting experience you could ever go through.” — Merchon Hargrave

Producer's Note:

JazzCast Pros would like to congratulate you on your one-year Podcasting Anniversary!!! Merchon, you have brought such High Vibes to the Network and we are honored to be partner with you on High Vibe Table Talks as you continue to uplift and inspire female entrepreneurs in Canada and in the States :)

Cheers to another year!! - Jazzy T

About the Guest

Raeanne Lacatena is a holistic business coach with 20 years of experience in personal development. Starting her career in counseling, Raeanne has become a certified Reiki master and a certified professional coach. She works with experienced entrepreneurs who have a strong connection to their mission, impact, and purpose, integrating various personal development tools to help them grow their businesses and realize their full potential. Raeanne’s unique blend of skills and holistic approach sets her apart in the world of business coaching.

Resources:

Chapters:

0:00 Balancing Masculine and Feminine Energy for Personal Growth

2:55 Balancing Masculine and Feminine Energies in Business

12:48 Empowering Self-Coaching Tools for Entrepreneurs

22:13 Harnessing Neuroplasticity for Behavioral Change

24:02 The Power of Authenticity and Mindset in Business Success

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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