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Overstimulation, Under-activation, & The 4 Basic Edging Strokes
Manage episode 457420833 series 3232084
As humans we are creatures of habit. That can serve us well, but also causes problems. As men most of us developed habitual patterns of stimulating that cause significant problems over time. Let's talk about what happens, and part of the solution: the 4 basic edging strokes.
*New: A guided mindful edging meditation for a deep and potent practice! Get instant access here: https://www.holisticalpha.com/meditation
Book a coaching session with me:
https://www.holisticalpha.com/getcoaching
What are your thoughts? Comment below.
Like the show? Leave a 5 star rating - it will help more guys find it.
Note: The show is best experienced (with video) on SPOTIFY.
----Let's connect:
The Holistic Alpha Podcast helps men unleash their real power on a foundation of healed and empowered sexuality. Among the topics you'll find in the archives and going forward are overcoming porn addiction, practicing semen retention, healing erectile dysfunction & improving erection quality, mindful masturbation / edging, and much more. We also cover aspects of testosterone & hormonal health, mental & emotional health, discipline, and other aspects of unleashing our best self.
727 פרקים
Manage episode 457420833 series 3232084
As humans we are creatures of habit. That can serve us well, but also causes problems. As men most of us developed habitual patterns of stimulating that cause significant problems over time. Let's talk about what happens, and part of the solution: the 4 basic edging strokes.
*New: A guided mindful edging meditation for a deep and potent practice! Get instant access here: https://www.holisticalpha.com/meditation
Book a coaching session with me:
https://www.holisticalpha.com/getcoaching
What are your thoughts? Comment below.
Like the show? Leave a 5 star rating - it will help more guys find it.
Note: The show is best experienced (with video) on SPOTIFY.
----Let's connect:
The Holistic Alpha Podcast helps men unleash their real power on a foundation of healed and empowered sexuality. Among the topics you'll find in the archives and going forward are overcoming porn addiction, practicing semen retention, healing erectile dysfunction & improving erection quality, mindful masturbation / edging, and much more. We also cover aspects of testosterone & hormonal health, mental & emotional health, discipline, and other aspects of unleashing our best self.
727 פרקים
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