79 // How to Decrease Stress & Find Time In the Summer: LIVE Coaching

Hey, Holistic Wellness Warrior 👋

Today is something NEW. I have yet to air a LIVE Coaching session, but today is the day! I think it will benefit you greatly to listen in to hear a little bit of what a coaching session with me is like. Amanda, a mom of 4, desperately wants a summer full of fun, energy, peace and memories with her kids! In order to make that happen, we FIRST have to reveal the feelings inside, what thoughts and beliefs are in the roots and discover the words and actions that are contributing to this being a reality.

We work through the QUAD Exercise today which is something I featured in my Find More Time Workshop! If you did not catch it, Go to www.theshanwright.com/time to get the REPLAY in your inbox!

THEN GO to theshanwright.com/coaching to Grab the HUGE DEAL on my Holistic Wellness Accountability Coaching!!

USE THE CODE: TIME

The Deal runs 6/18-6/22 1159 pm EST TODAY!!

Let's go to battle!

Shalom Shalom,

Xx, Shan

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……CONNECT……

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.