39: Masculinity, Psychedelics, + Self Actualization | Grant Dziak

Holistic Savage Podcast

Welcome back to the Holistic Savage podcast! In this episode, I sit down with my intellectual twin and guest, Grant Dziak, a renowned fitness and lifestyle transformation coach, and public speaker. We explore Grant's powerful journey of transformational coaching, starting with how he helps clients regulate emotions and embrace their masculinity. Throughout our conversation, we explore the importance of identifying core values, holding oneself accountable in the digital age, and finding true alignment in life's journey. Grant also shares his personal backstory and insights on self-actualization, reconditioning the mind, and the profound impact of psychedelics on personal growth. Join us as we uncover the secrets to breaking self-domestication and maintaining inner balance in today's hectic world.

Topics Discussed:

• 02:31 - Grant’s transformational coaching

• 12:10 - Regulating your emotions and living in your masculinity

• 19:11 - Figuring out your core values

• 22:19 - Finding ways to hold yourself accountable online

• 26:13 - Finding your path and alignment

• 31:42 - Grant’s backstory

• 37:57 - Self actualization & reconditioning yourself

• 40:29 - Holding space, transformational interviewing

• 41:28 - Psychological vs physiological mental health struggles

• 46:06 - Brendan’s theory on the human ego

• 48:46 - How to get started on your alignment journey

• 52:52 - The power of psychedelics

• 59:41 - The importance of setting intentions

• 01:07:10 - What a good coach does

• 01:10:03 - The things we internalize as children

• 01:11:25 - The body knows what to do

• 01:15:45 - Being absent from our own lives

• 01:19:52 - Grant’s best practices

• 01:30:29 - Breaking self domestication

• 01:35:10 - Maintaining homeostasis

Show Links:

• Beyond Mars & Venus by John Gray

• 33: Perimenopause + Your Metabolic

• Health | Dr. Carrie Jones

Sponsored By:

• Metabolic Solutions Research & Education Foundation

• Get your shirt today!

• DHA Laboratory

• Learn more about DHA Laboratory

• Microbiome Labs

• Check out Microbiome Labs Today

Check Out Grant:

• Instagram

Check Out Brendan:

Brendan’s Instagram: @the_holistic_savage

Brendan Online

- - - Send in a voice message:

http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

Produced By: Drake Peterson

Edited By: Mike Frey

--- Send in a voice message: https://podcasters.spotify.com/pod/show/holisticsavagepodcast/message