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112. Finding Motivation to Finish with Carrie Bock, LPC-MHSP
Manage episode 398508821 series 2825915
In this week’s episode, Carrie shares a six-step guide for finding motivation and achieving your goals in 2024. From understanding your why to making small changes, tune in for practical tips to overcome challenges and finish strong.
Why knowing your "why" is crucial.
How to learn from past experiences to avoid mistakes.
The importance of researching the "how" for effective planning.
Strategies for handling challenging days in your journey.
Why seeking accountability can boost your progress.
Tips for choosing a good start date and successfully executing your plan.
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
131 פרקים
112. Finding Motivation to Finish with Carrie Bock, LPC-MHSP
Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions
Manage episode 398508821 series 2825915
In this week’s episode, Carrie shares a six-step guide for finding motivation and achieving your goals in 2024. From understanding your why to making small changes, tune in for practical tips to overcome challenges and finish strong.
Why knowing your "why" is crucial.
How to learn from past experiences to avoid mistakes.
The importance of researching the "how" for effective planning.
Strategies for handling challenging days in your journey.
Why seeking accountability can boost your progress.
Tips for choosing a good start date and successfully executing your plan.
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
131 פרקים
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