130. Need More Than Weekly Therapy? Is a Therapy Retreat Right for You? with Carrie Bock, LPC-MHSP

Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions

In this episode, Carrie shares the benefits and outcomes of therapeutic retreats, how they are structured, and how to determine if a therapeutic retreat is right for you,
The typical structure and process of a therapeutic retreat
The use of EMDR (Eye Movement Desensitization and Reprocessing) and EMDR 2.0 techniques to process trauma and reduce distress.
Identifying who is a good candidate for intensive therapy and who might need more foundational work before participating in a retreat.
Real-life examples of clients who have benefited from intensive therapy
Tips for managing your resources when considering intensive therapy versus regular sessions.
www.bythewellcounseling.com/intensivetherapy
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