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Setbacks are part of the process
Manage episode 252218289 series 2338513
What if maybe setbacks are a necessary part of any process whether that be a Fitness plan, a new healthy eating plan, a spiritual journey where we feel like we are going backwards when we feel old patterns arising or maybe setbacks in career form.
In this podcast I give the analogy of climbing Mt Everest because when climbing a mountain with this altitude it requires first timers to constantly retreat to Base Camp after reaching each check point to allow the body to acclimate to the altitude.
41 פרקים
Manage episode 252218289 series 2338513
What if maybe setbacks are a necessary part of any process whether that be a Fitness plan, a new healthy eating plan, a spiritual journey where we feel like we are going backwards when we feel old patterns arising or maybe setbacks in career form.
In this podcast I give the analogy of climbing Mt Everest because when climbing a mountain with this altitude it requires first timers to constantly retreat to Base Camp after reaching each check point to allow the body to acclimate to the altitude.
41 פרקים
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