Episode 211: The Power of Play for Adults with ADHD: Unlocking Joy and Balance

I'm Busy Being Awesome

In This Episode, You Will Discover

· Why the ADHD brain struggles to prioritize fun and play as an adult.

· The value of incorporating it into our lives.

· Practical strategies to identify and engage in the things that truly bring us joy.

Links From The Podcast

· Learn more about We’re Busy Being Awesome here

· Learn about 1:1 coaching here

· Get the top 10 tips to work with your ADHD brain (free ebook!)

· Discover my favorite ADHD resources here

· Get the I’m Busy Being Awesome Planning System here

· Get the Podcast Roadmap here

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