An Esthetician's Approach to Tackling Hormonal Acne & More with Kate Ursin | Ep. 58

I'm Hormonal | PCOS, periods, gut + hormone health insights

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Trying to understand if your acne flair ups are a result of hormone imbalance? With over 15 years of experience, licensed esthetician and guest, Kate, shares her expertise on how hormonal imbalances can trigger acne and discusses the value of personalized skincare routines and hormone coaching. We talk through the specifics of hormonal acne, dissecting how androgens and menstrual cycles play a pivotal role, and discuss the potential impacts of hormonal birth control.
The episode wraps up with a look at holistic approaches to acne management, featuring natural remedies such as anti-androgenic teas, reishi mushrooms, and zinc supplements. We discuss the influence of social media on skincare choices, advocating for personalized routines tailored to individual needs over fleeting trends.
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פרקים

1. An Esthetician's Approach to Tackling Hormonal Acne & More with Kate Ursin | Ep. 58 (00:00:00)

2. Acne and Hormonal Health Interview (00:00:05)

3. Understanding Different Types of Acne (00:03:46)

4. Acne Treatment and Home Care (00:12:16)

5. Understanding Inflammation and Acne Treatment (00:27:31)

6. Skin Care and Hormone Balance (00:36:32)

7. Holistic Approaches to Acne Treatment (00:44:34)

8. Follow-Up and Future Collaboration (00:55:18)