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[Mini] How to Handle Irregular Cycles| Ep. 53
Manage episode 446662018 series 3533541
תוכן מסופק על ידי Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This is the first mini episode of I'm Hormonal where you get a recap of what to do if you have irregular cycles. You'll hear Bridget's personal experience and response to cycle mayhem during a stressful summer.
What are these mini episodes about? They're short, sweet, and to the point. Minis will recap the week's earlier podcast as a bite-sized way for you to get all of the good info ahead of listening to the longer form episode, or if you want a quick refresher. Let me know what you think about these minis by DMing me on Instagram @bridgetwalton.
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פרקים
1. Managing Irregular Cycles With Lifestyle Changes (00:00:00)
2. Exploring Longer Form Podcast Episode (00:08:20)
73 פרקים
שתפו
