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Vulnerability, Values & Alignment: The Power of Retreats
Manage episode 417732319 series 3561931
תוכן מסופק על ידי Ashley McHan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Ashley McHan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
I’m lovingly referring to this one as “The One About Retreats”, but it is about so much more. We’ll dive into vulnerability and the value of the (good kind of) discomfort. How we can heal and grow without succumbing to “self-improvement” mentality. The power of alignment and reconnecting to our values to get reconnected with ourselves. And of course, we’ll talk about how Retreats provide a pretty perfect setting to do this and more.
And in honor of the RETREAT EPISODE, I’ve opened up my retreat calendar for the Summer and Fall of 2024! Join us August 2nd thru 5th for the Finding Alignment Summer Retreat. Learn more & Sign up!
Interested in a Private Retreat for yourself? Or your group? Message Ashley here.
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