#14 | Part 1 Hosts - Why Travelling Messed With My ADHD + Bear Grylls & Dr Alex George Chat (Mental Fitness) | Part.1

InsideAMind™

Join us in the latest episode of the InsideAMind Podcast to explore the profound impact of travel on mental health. Episode 14 delves into the challenges and enlightenments of traveling with ADHD. ✨Get into the world of Cold Water Therapy and enjoy 15% OFF all Lumi Products with code INSIDEAMINDPOD! Shop now: https://lumitherapy.co.uk/?dt_id=1119525

We are privileged to feature invaluable insights from renowned adventurers Bear Grylls and Dr. Alex George. Discover the balancing act of maintaining mental well-being while embracing the unpredictable nature of travel.

✈️ Traveling isn't just about seeing new places. It's also about understanding ourselves better, learning to be careful in places we're not familiar with, and choosing the right buddies to travel with. Whether you're traveling alone or with friends, figuring out how to navigate new experiences is a big part of the adventure.

⏰Timestamps

(0:00:00) - Traveling

(0:06:54) - Travel, Stress, and Perspective

(0:17:35) - Men's Mental Fitness App Review

✨Boost your Mental Well-Being with the right supplements—get 10% off all Motion Nutrition products with code INSIDEAMIND! Shop now: https://motionnutrition.com?sca_ref=5189720.dp13IP6zqK

This video is about Effects Of Travel On ADHD & Mental Health: Bear Grylls & Dr. Alex Chat - Ep.14, P1. But It also covers the following topics:

BeMettle App Review

Personal Development Through Travel

Routine Disruption By Travel

Video Title: Effects Of Travel On ADHD & Mental Health: Bear Grylls & Dr. Alex Chat - Ep.14, P1 | InsideAMind Podcast

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✅ About InsideAMind Podcast.

Hosted by Tom McCormick & Joe Moriarty

We are on a mission to help people better understand their 'problems' and be able to turn them into positives.

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⬇️ BEFORE YOU GO! ⬇️

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