#21 | Part 2 Annalie Howling - Exploring Sexual Shame and Emotional Healing!

InsideAMind™

WHAT TO EXPECT:

Why do we find ourselves irresistibly drawn to partners who are bad for us? Unravel the paradox of intense sexual chemistry with problematic partners and discover how our evolutionary attachment systems play a role in keeping us locked in unsafe or unfulfilling relationships.

We delve into the physiological and psychological reasons behind these behaviors, emphasising how the unknown can heighten erotic attraction and how our bodies strive to maintain balance in distressing situations. By understanding these mechanisms, we can start to release the shame and recognize these responses as survival strategies rather than flaws.

Shame can be a powerful force in shaping behaviors, especially for those traumatised by sexual assault. This episode examines the desperate search for control that often leads to risky behaviors and addictions.

Drawing from Seth Stevens Davidovitz's book "Everybody Lies," we uncover the societal pressures surrounding financial and sexual shame revealed through internet searches. We aim to lift the veil on the complexities of shame, stressing the importance of addressing it to foster overall wellbeing and healthier relationships.

--------- EPISODE CHAPTERS ---------

(0:00:00) - Understanding Attachment and Sexual Dynamics

(0:06:10) - Addressing Sexual Shame for Wellbeing

(0:10:54) - Sexual Shame, Instagram Gurus, Building Confidence

(0:19:59) - Dealing With Emotions and Inner Critic

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