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5 Ways to Unlock Your Running Potential with the Power of DEKA Races
Manage episode 426114212 series 2802525
תוכן מסופק על ידי Richard Conner. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Richard Conner או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
#116 - Looking for a way to break the monotony of road races? Try DEKA races! It’s a game-changer for strength, conditioning, and mental toughness. Hybrid racing is revolutionizing the running world, and this episode promises to show you how.
Learn why DEKA races could be the key to unlocking your running potential through unique cross-training opportunities. I'll share personal anecdotes from back-to-back race weekends and reflect on how these hybrid races have become a key part of my training.
Topics Covered:
- Hear why I started running DEKA races
- Learn some of the key benefits of running DEKA races
- Listen to my recent race experiences in back-to-back race weekends
Resources:
- Inspire to Run on Instagram - @inspiretorunpodcast
- Free Guide - Kickstart your Fitness in 5 Steps
- 8 Week Fitness Coaching Program with Underdog Fitness
- Sign-up using code INSPIRE10 for 10% off
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פרקים
1. Benefits of Running DEKA Races (00:00:00)
2. Benefits of Back-to-Back Race Weekends (00:04:34)
3. Benefits of DEKA Hybrid Racing (00:08:51)
121 פרקים
שתפו
