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#332 Sense of Self – It’s All In Your Head
Manage episode 448446138 series 3559174
תוכן מסופק על ידי Tanya Hale. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tanya Hale או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This week we arae digging deeper into what our sense of self is and seeing how either a reflective sense of self or a solid sense of self show up in our lives. All of the work we do here on the podcast stems from a solid sense of self, so as we clean up our thoughts and get more clear on who we are, how we are, and why we are, we can be more empowered to create the life and the relationships we truly desire. Want to know how to strengthen your sense of self? We also talk here today about six things you can do to begin to move toward a more solid sense of self.
Thanks for listening! Want to learn more about this concept? Check out these podcasts:
11 I Am Enough
29 Validation
36 Belonging and Fitting In
46 Choosing to Love Yourself
86 Is Self-Care Being Selfish?
118 100% Responsibility
130 Exploring Our Darkness
179 Being Kind to Yourself
215 Being Seen and Being Heard
232 Feeling Empowered
247 The Value in Knowing Our Value
287 Equality in Your Relationships and Your Self-Worth
305 When We Don't Feel Good Enough
310 Understanding Our Adaptive Child - 'US' - by Terrence Real
327 Learning to Love Your Human Self
331 Sense of Self
Interesting in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
333 פרקים
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