Jul 3, 2024 22:52 The Benefits of Cooking And Eating Well

Introducing Emetaron Tata Recovery/Mental Health Channel/Podcast - Episode/Podcast My story.

I know from experience how important it is to eat well and cook. Fòod is necessary for sustenance. Once you start to realise that this is a fact you face less oppression and uncertainty in life. Do yourself a favor and cook as often as is needed in order to stay healthy and jmprove on your wellbeing, Please consult a dietician before embarking on a diet or even if you are considering cutting your food intake and reducing your calories consumption. Remember you are responsible for your own welfare and physical mental health. You are the maker of your own life. Please stay healthy. Please stay safe. Thank you. Take Care.