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Ep. 59 - The Art of Adapting: Journaling Through Life's Transitions
Manage episode 381359402 series 3397528
Ever wondered how documenting your thoughts and feelings could be the key to navigating life's transitions more smoothly? Whether you're journeying through a job change, relationship shift, or any other significant life transition, this episode promises to grant you insight through the power of journaling. We start off by exploring the emotions and lessons that arise from these shifts, using five thought-provoking journal prompts to guide us. With a journal in one hand, and a favorite pen in the other, we embark on a transformative experience, shedding light on our own resilience and adaptability.
Transitioning from introspection, we switch gears to celebrate change as a catalyst for personal growth. Discover how journaling can act as a looking glass into our experiences, and discuss various online resources that can aid this journey.
Time to pop the metaphorical champagne and embrace the party that comes with every life transition. Remember, every step, every change, contributes to your rich life story. We've got the party hats on, join us on this celebratory journey of growth!
Music In This Episode:
TITLE
Delicate Touch
COMPOSERS
Mastronardi Stefano (BMI: 430488857) 100%
TITLE
Eagles
COMPOSERS
SMINK (APRA: 01018225004) 100%
TITLE
Do Our Thang
COMPOSERS
Montero John E (BMI: 635964120) 50%, Rosario Guillermo David (ASCAP: 684079803) 50%
TITLE
Loopy Thoughts
COMPOSERS
Montero John E (BMI: 635964120) 50%, Rosario Guillermo David (ASCAP: 684079803) 50%
TITLE
Hypey Hypey
COMPOSERS
Montero John E (BMI: 635964120) 50%, Rosario Guillermo David (ASCAP: 684079803) 50%
פרקים
1. Ep. 59 - The Art of Adapting: Journaling Through Life's Transitions (00:00:00)
2. Navigating Life's Transitions Through Journaling (00:00:11)
3. Life Transitions and Growth at Party (00:16:02)
110 פרקים
Manage episode 381359402 series 3397528
Ever wondered how documenting your thoughts and feelings could be the key to navigating life's transitions more smoothly? Whether you're journeying through a job change, relationship shift, or any other significant life transition, this episode promises to grant you insight through the power of journaling. We start off by exploring the emotions and lessons that arise from these shifts, using five thought-provoking journal prompts to guide us. With a journal in one hand, and a favorite pen in the other, we embark on a transformative experience, shedding light on our own resilience and adaptability.
Transitioning from introspection, we switch gears to celebrate change as a catalyst for personal growth. Discover how journaling can act as a looking glass into our experiences, and discuss various online resources that can aid this journey.
Time to pop the metaphorical champagne and embrace the party that comes with every life transition. Remember, every step, every change, contributes to your rich life story. We've got the party hats on, join us on this celebratory journey of growth!
Music In This Episode:
TITLE
Delicate Touch
COMPOSERS
Mastronardi Stefano (BMI: 430488857) 100%
TITLE
Eagles
COMPOSERS
SMINK (APRA: 01018225004) 100%
TITLE
Do Our Thang
COMPOSERS
Montero John E (BMI: 635964120) 50%, Rosario Guillermo David (ASCAP: 684079803) 50%
TITLE
Loopy Thoughts
COMPOSERS
Montero John E (BMI: 635964120) 50%, Rosario Guillermo David (ASCAP: 684079803) 50%
TITLE
Hypey Hypey
COMPOSERS
Montero John E (BMI: 635964120) 50%, Rosario Guillermo David (ASCAP: 684079803) 50%
פרקים
1. Ep. 59 - The Art of Adapting: Journaling Through Life's Transitions (00:00:00)
2. Navigating Life's Transitions Through Journaling (00:00:11)
3. Life Transitions and Growth at Party (00:16:02)
110 פרקים
Minden epizód
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