BRL: 33: Navigating Chronic illness: Mental Hurdles & All- With Tati Skomski!
Manage episode 298326055 series 2938607
In this episode I brought on fellow Ulcerative Colitis warrior, Tati Skomski. I first discovered Tati from her guest appearance on another podcast in 2019 where she shared her journey with UC- she gave me hope when I was in the midst of my severe flare that I would be able to thrive one day.
Whether you are a chronic illness warrior or not- I think bringing awareness around chronic illness is extremely important- PLUS you possibly have someone in your life who does have a chronic illness so SHARE this message with them please! :)
We chatted about the REAL TALK that is not talked about enough when it comes to being diagnosed and handling a chronic illness... the mental hurdles, denial, grieve, and the reality for people with a chronic condition. We also talked about tips for self care, building confidence, and taking care of our health while also being ambitious women.
TATI'S AFFIRMATIONS: "This is not my forever" & "I can do hard things!"
To connect with Tati: her Instagram is @thetatiskomski
To connect with your host, Court: @journeytolimitless_ on Instagram!
DON'T FORGET TO HIT SUBSCRIBE! :)
135 פרקים