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BRL: 48: How To Foster A More POSITIVE Mindset!
Manage episode 306640497 series 2938607
תוכן מסופק על ידי Courtney Bussard. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Courtney Bussard או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This episode was highly requested so I am SUPER pumped for you to listen to this! Honestly.. having a positive mindset in a world that can be so negative isn't easy. But it really is about having the tools in our tool box that can help us bounce back & remember to focus on what is good in life. In this episode we keep it real like we are friends having a cup of chai tea/ coffee together & I give you 5 tips that actually help ME keep a positive mindset.
In this episode I refer back to What is Positive Mindset: 89 Ways to Achieve a Positive Mental Attitude (positivepsychology.com) so you should DEF check this out! So much goodness in there :)
AFFIRMATION: "I AM POSITIVE- I think good thoughts & attract good things into my life!"
Gratitude journal that I use daily: Amazon.com : The Five Minute Journal: A Happier You in 5 Minutes a Day | Original Creator of The Five Minute Journal - Simple Daily Guided Format - Increase Gratitude & Happiness, Life Planner, Gratitude List : Office Products
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