158. Embrace the Suck | Sports Psychology

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Links mentioned in today’s episode:
Kathie’s Links: https://www.kathieowen.com/links
Blog Post for today’s episode: https://www.kathieowen.com/blog/embrace-the-suck-2
The book: Insight by Tasha Eurick: https://amzn.to/44aUH6I
In today’s episode, we discuss:
In this empowering video, Kathie Owen dives deep into the concept of "embracing the suck" as a path to personal and professional growth.
Drawing from sports psychology and military wisdom, Kathie explores how challenges and struggles are inevitable but essential for success.
She shares her own journey of facing obstacles in content creation, including technical issues and setbacks, and how she learned to embrace the suck to find better solutions.
Kathie discusses the importance of adaptation, revision, and change, emphasizing that every success story involves constant evolution.
Through anecdotes and insights, she encourages viewers to reframe struggles as opportunities and to envision "miracle moments" as a tool for transformation. Join Kathie as she inspires you to embrace the journey, finding beauty and growth in the midst of challenges.