Harvesting Happiness: Cathy Nesbitt on the Joyful Benefits of Growing Your Own Food

Kim Talks Resilience

My special guest is Cathy Nesbitt

Do you want to gain a deeper understanding and newfound enthusiasm for cultivating your own food? Look no further. Our guest, Cathy Nesbitt, has the solution to help you achieve this desired outcome. She will be sharing insights and techniques that will empower you to experience the benefits of producing your own sustenance. Get ready to unlock the myriad advantages of growing your own food and embark on a journey towards self-sufficiency and sustainability.

In this episode, you will be able to:

• Discover the promising advantages of harmonizing with nature through worm-enabled indoor composting.
• Unlock the hidden potential and profits in fostering your own homegrown food supply.
• Experience the transformative mental and physical rewards of maintaining a garden, with surprising allies like worms.
• Uncover the powerful role of laughter in enhancing overall wellness and productivity.
• Dive into the inspiring journey of Cathy Nesbitt, a true emerald in the business of worm composting.

Meet Cathy Nesbitt, the spirited founder of Cathy's Crawley Composters. A passionate advocate for health, wellness, and green living, she steps up the game as an environmental innovator since 2002. With a knack for sharing her wisdom in a delightful and infectious manner, Nesbitt motivates people to embrace sustainable lifestyle. She is not only a certified Laughter Yoga teacher but was also bestowed the title Laughter Ambassador. Armed with a heart for gardening and an unquenchable enthusiasm for cycling, Cathy is a force determined to spread her treasured wisdom about food cultivation.

The resources mentioned in this episode are:

Visit Cathy's Crawley Composters website to learn more about indoor composting with worms and how it can benefit your home, school, or business https://www.cathyscomposters.com/ https://www.cathysclub.com/

• Explore Cathy's Sprouters for information on growing your own fresh veggies and herbs in small spaces like condos or basement apartments https://www.cathyscomposters.com/
• Consider starting a container garden with potted plants and herbs to have fresh produce at your fingertips.
• Connect with Cathy's Laughter Club to learn about the mental and physical health benefits of laughter yoga and how it can improve your well-being.
• Join Cathy's workshops and inspirational speaking events to gain motivation and strategies for living a more sustainable life.
• Purchase Cathy's book or attend her speaking engagements to dive deeper into her insights and strategies for resilience in life, love, and business.
• Follow Cathy on social media for updates, tips, and inspiration on living a more sustainable and resilient life

https://www.facebook.com/CathysCrawlyComposters

https://www.linkedin.com/in/cathynesbitt/

https://www.youtube.com/user/rhgn2112

https://twitter.com/Squirm

• Take advantage of Cathy's expertise as a certified Laughter Yoga teacher and book a laughter yoga session or workshop for your group or organization.
• Explore Cathy's cycling adventures and connect with her as a fellow cyclist for tips and inspiration on incorporating biking into your life.
• Contact Cathy directly for any specific questions or inquiries

Connect with me here:

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