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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
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EP #30 // How knitting can transform your life - the surprising benefit you need to know
Manage episode 425724202 series 3540665
תוכן מסופק על ידי Nadine Medina (The Knitting Mamas). כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Nadine Medina (The Knitting Mamas) או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Hey there, busy mamas! In today’s episode, we’re diving into how knitting can transform your focus and productivity.
What if a simple, enjoyable activity could enhance your concentration and bring calm to your busy life? I’ll share some surprising science and personal stories about the powerful benefits of knitting.
Curious about how knitting can train your brain and improve other areas of your life? Tune in to find out more and get practical tips on incorporating this mindful practice into your daily routine.
Ready to give knitting a try? Listen in for a special challenge and join our community to share your journey. Don’t forget to grab your free workbook to create more time for self-care.
More ways to connect and work with me:
Follow me on Instagram for your daily dose of knit-spiration:
www.instagram.com/theknittingmamas
Snag your free workbook for hacks to have more time to be creative here:
http://www.theknittingmamas.com/freeworkbook
Dive into our YouTube for handy Knitting Tricks and Tips:
Join the Knitting Mamas Community:
Elevate your Knitting + Wellness with Essential Oils:
Got questions or just want to chat about knitting?
Drop me a line at nadine@theknittingmamas.com
Happy Knitting, mamas! Let’s make some magic with those needles. 🌟
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