Need More Time and Energy, Mama? 5 Strategies to Thrive and Rock Your Busy Life with Nadine Stille (S2 E60)

Legacy Building Mamas

Have you ever felt that nagging desire for “something more” in life, but wonder how to fit it all in amidst the demands of motherhood?

In this heartfelt conversation, I welcome Nadine Stille, a dedicated coach who helps mums navigate their journey of pursuing passions amidst the hustle of family life. Nadine shares her journey from corporate leadership to coaching ambitious mums, highlighting her own experiences as a mother and how motherhood shaped her focus on supporting other mums. We dive deep into strategies for managing time, setting boundaries, and finding fulfilment.

Chapters:

00:00 Introduction and Background

07:34Supporting Mums in Pursuing Their Passions

13:15Taking the leap: going from Corporate to Entrepreneurship

19:50Unlocking Self-Belief: Embracing Your Strengths and Listening to What Others See in You so you get the courage to take the leap

25:15The "Odd" Approach to Freeing Up Time and Energy (Outsource, Delegate, Drop)

29:30Setting Daily Priorities for a Balanced Day

31:37Importance of Rest and Self-Care

37:15Being Present and Avoiding Mental Drain

45:22Preparing for Maternity Leave and Postpartum Support

If you’re a mum looking for inspiration to pursue your passion, or if you’re simply interested in learning strategies to balance family life and personal growth, tune in and be inspired by Nadine’s story.

Connect with Nadine:

Instagram

LinkedIn

Website

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