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[7min] How to get better at focusing on deep work
Manage episode 346528165 series 3414124
תוכן מסופק על ידי Terez Rijkenberg | Executive Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Terez Rijkenberg | Executive Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Focus! We all want more of it. But there are just so many distractions.
What I find my clients doing often is trying to remove all of these distractions. However, that is literally impossible. Instead, I teach them how to build the skill of focus.
In this episode you'll learn:
- How your brain creates distractions and what you can do about them
- The misconception we all have about focus
- The free and simple tool to keep you focused on deep work tasks
Want more?
Connect with me on LinkedIn.
Subscribe to my LinkedIn Newsletter.
Book a complimentary consultation for executive coaching for you or your team.
Email me for speaking engagements or PR comments.
Want more?
Connect on LinkedIn.
Subscribe to my LinkedIn Newsletter.
Book a complimentary consultation for executive coaching for you or your team.
Email me for speaking engagements or PR.
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